Self-Care Includes Self Respect

By Lorrie Thomas Ross, MAInspiration Station

If you Google the phrase “self-care,” you will see a lot of definitions. In a fast search, I scanned definitions including: “managing stress and living your best life” and “the maintenance of well-being and personal health” to “anything related to staying physically healthy, including hygiene and nutrition…” Self-care is about nourishing your physical, mental, and … Read More