If you Google the phrase “self-care,” you will see a lot of definitions.

In a fast search, I scanned definitions including: “managing stress and living your best life” and “the maintenance of well-being and personal health” to “anything related to staying physically healthy, including hygiene and nutrition...”

Self-care is about nourishing your physical, mental, and spiritual health.

Successful self-care begins with self-respect.

Wild one, you can be gorgeous on the exterior, but respect is reciprocal. This happens on the inside.

All the manicures, haircuts, yoga classes, podcasts and vacations in the name of self-care are worthless if you don’t start with self-respect.

Respect yourself so the people you worth with, work for, and live with give you the respect you deserve.

This fuels your happiness, health, and wealth.

 

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